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This downloadable workout has 50-minutes of heart-thumping, boot camp style strength and cardio training featuring former US Navy SEAL and TRX inventor Randy Hetrick and former Olympian and "World Jump Rope Wizard" Buddy Lee.


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Product Information

Using both the Buddy Lee Jump Rope and TRX Suspension Trainer, this workout delivers a double shot of total body strength and heart-thumping cardio training that will fire up your metabolism, burn calories and get you stronger and leaner, faster.


Plus, you will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today.


**Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.


2 Reviews

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This workout will push you to your limits. There are 3 levels of progression so its appropriate fo TRX users of all levels.

Good basic training!!