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TRX Boot Camp: Ropes + Straps

14 Reviews

This workout has 50-minutes of heart-thumping, boot camp style strength and cardio training featuring former US Navy SEAL and TRX inventor Randy Hetrick and former Olympian and "World Jump Rope Wizard" Buddy Lee.

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Menge

Using both the Buddy Lee Jump Rope and TRX Suspension Trainer, this DVD delivers a double shot of total body strength and heart-thumping cardio training that will fire up your metabolism, burn calories and get you stronger and leaner, faster.


Includes a full color, laminated workout guide, warm up and cool down routines, TRX Suspension Trainer set up and use guidelines and a bonus Buddy Lee jump rope clinic.


Plus, you will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today.


**Once you complete your purchase, you will receive an email with instructions on how to access your digital content. All digital media, downloadable media and the mobile application are considered final sales.

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Odalis
Very basic training.
Ray
Great workout to mix in two or three times a week. a change up is what I was looking for and this workout hasnt disapointed me. I plan to purchase other bootcamp type work outs. looking forward to whats next.
Patrick
This workout is a constant dose of awesome. The combination of TRX work and the immediate jump into an anabolic training range with jump ropes is amazing. The booklet is clear and can be followed quite easily. The facilitators on the DVD are great motivators and give you good progressions and regressions to work with.
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Größe Men (US) Women (US)
Klein - 6 - 8
Medium 7 - 9 8.5 - 10.5
Groß 9.5 - 11.5 11 - 13
XL 12 + -
Größe Waist Outseam
Klein 30"/72cm 20"/51cm
Medium 32"/81cm 21"/53cm
Groß 34"/86cm 21"/53cm
XL 36"/91cm 22"/56cm
XX-L 38-40"/99cm 22"/56cm